Your progress, at a glance.
Strength, weight, nutrition and recovery in one view.
Better habits. Brighter you.
One calm plan for training, food and recovery.
VivFit brings your workouts, meals and rest together in one daily plan, then quietly adjusts it as your week changes.
For iPhone and Android. Coming soon.
See how it works
400+
exercises, each with steps and cues
Every country
kg, lb or stone. Your units.
Works offline
Opens from your last sync.
How it works
Tell us once. Get your plan. Let it keep up.
- 01
Tell VivFit about you
A few quick questions about your goals, schedule and food. Tap your answers, or just type them.
- 02
Get one plan
Training, meals and recovery, built together. Every choice shows why.
- 03
Wake up to today’s version
Slept badly? The session eases off. Busy week? It gets shorter.
In the app
See it in action.
Demos that look like you.
Every move has a narrated demo with a female or male model, matched to your profile, plus cues and the muscles it works.
- Male model
- Female model
- 400+ exercises
Recipes that fit your plan.
Portions and macros matched to what you still need today.
Plan the week. Shop in a tap.
Meals sized to your targets, then one grocery list for all of them.
Know when to push.
Sleep, training load and how you feel, turned into one daily readiness score.
A kind recap, every week.
What went well, what changed and one thing to try next week.
Your units, wherever you are.
Stones, pounds or kilos. Miles or kilometres. kcal or kJ.
- kg · lb · st
- cm · ft in
- kcal · kJ
Slide 1 / 7
Today
Open the app. Know the day.
A readiness score you can read at a glance
Sleep, recovery and how you feel, in one number, with the reasons beside it.
85 ReadinessA plan that moves with you
Tired? Today’s session eases off. Short on time? It shrinks. You stay on track either way.
Eased off todayEvery number explains itself
Tap Why? to see what shaped your plan today.
Why this plan?
Train
Training that fits the week you actually have.
A style for every day
Strength, mobility, a run, a rest day. Mixed across your week, at home or the gym.
Change today in a tap
Not feeling it? Swap the session, shorten it, or take a recovery day.
Swap · 20 minEvery move, explained
Steps, cues and the muscles you’re working, for every exercise.
400+ exercisesLog sets without the fuss
Tick off sets, see your last numbers beside them, and let the rest timer count for you.
Eat
Food that fits the plan.
Log in a tap
Snap a meal, scan a barcode, search, or just say it.
Photo · Barcode · VoiceRings, not red marks
See what is left for the day. It is a target, never a budget you can blow.
56 g protein left todayRecipes to shopping list
A week of meals that match your plan, then one grocery list sorted by aisle.
7 days plannedOne list, sorted by aisle
Duplicates across recipes are combined, so you buy each thing once.
Recovery
Rest counts too.
Your body, in plain words
Sleep and load balance, with a kind note on what to do with them.
Readiness · OptimalSleep that fills itself in
Connect a health app and sleep, steps and heart data appear on Today. Or log your sleep by hand in seconds.
Never medical, never shaming
General wellness guidance, with a gentle nudge when it’s time to ease off.
Journey
Progress that stays yours.
Private by default
Lock your journey behind your phone’s unlock. Thumbnails stay blurred until you tap Reveal.
LockedSee it side by side
Compare any two days with matching poses. Quiet numbers, no judgement.
Compare · ProShare it your way
Blur your face, hide the numbers, post a before and after or a short video made on your phone.
And the details that make it stick.
Your week, in plain words.
A weekly report that says what went well and what to try next. No scolding.
Favourites, always close.
Heart the foods and exercises you reach for most.
Strength you can see.
Estimated one-rep max over time, for the lifts you care about.
Reminders that know when to stay quiet.
Set quiet hours and choose which nudges you want. That is all.
Trust
Built to be trusted.
Your photos, your health data and your time are yours.
Private by design
Journey photos are locked behind your phone’s unlock. Health data and photos are never used for ads or to train AI, and are never seen by our support team. Export or delete your data any time.
Safe and kind
No shaming, no “over budget”. Allergens are never overridden, risky features switch themselves off with a kind explanation, and VivFit is general wellness guidance, not medical advice.
Safe for me
- Chana masala with rice
- Peanut satay bowl
- Prawn noodle stir-fry
- Oat and berry bowl
- Creamy paneer curry
- Lentil and spinach soup
Works offline
Opens instantly from your last sync and catches up when you are back online.
Aeroplane mode
Up to date
Switch it on: the screen stays put.
Units for every country
kg, lb or stone and pounds. cm or feet and inches. kcal or kJ. Metric, US, UK or your own mix.
- Weight
- Height
- Distance
Weight 11 st 5 lb, Height 5 ft 10 in, Distance 3.1 mi
Details in our Privacy Policy.
Free vs Pro
Start free. Go further with Pro.
Pro details and pricing arrive with the launch.
Free
Pricing at launch
- Manual and barcode food logging
- A daily dashboard
- A few AI photo scans every day
- A sample plan
- One Journey with a photo each week
- Face lock and face blur, always
Pro
Pricing at launch
- Everything in Free
- Much more room for AI logging and plan changes
- Automatic workout detection
- Full Journey: daily photos, every pose, more than one journey, video and loop sharing, any-two-days compare
- All Insights and reports
- Body Check (optional)
Questions, answered.
Something missing? Ask us in the contact form below and we will add it here.
When does VivFit launch?
VivFit is coming soon to iPhone and Android. Join the waitlist and we will email you once, when it opens.
Which phones does it work on?
iPhone and Android phones. We will share which versions are supported when the apps go live.
Is it free?
You can start free. There is an optional Pro plan for more room and the full Journey. Pro details and pricing arrive with the launch.
What happens to my photos?
Journey photos are locked behind your phone’s unlock and thumbnails stay blurred until you reveal them. They are never used for ads or to train AI, and never seen by our support team. You can export or delete them any time.
Is VivFit medical advice?
No. VivFit gives general wellness guidance, not medical advice, diagnosis or treatment. For anything medical, or before big changes to how you train or eat, talk to a health professional.
Does it work offline?
Yes. VivFit opens from your last sync, lets you keep logging, and catches up quietly when you are back online.
Can I use my own units?
Yes. Choose Metric, US or UK, or mix your own: kg, lb or stone and pounds, cm or feet and inches, kcal or kJ.
Which health apps does it connect to?
VivFit can read sleep, steps and heart data from Apple Health on iPhone and Health Connect on Android. You choose what to share, and you can turn it off any time.
How do I delete my account?
In the app, go to Settings, then Privacy and data, then Delete account. Your account and its data are erased after a 30-day grace period. If you cannot get into the app, email support@vivfit.app and we will help.
About
About VivFit
We are building the fitness app we wanted: one plan for how you train, eat and recover, that adapts when life does and never makes you feel behind.
Better habits, brighter you.
Say hello.
Questions, press, partnerships or a hand with something: write to us and we will reply within a few days. You can also email support@vivfit.app.
Better habits. Brighter you.
Be first in when VivFit opens.